Motoki Kyo 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 126 |
February 23, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 19 | 127 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 17 | 121 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 122 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 136 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 20 | 122 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 23 | 137 |
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Workout Graph
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