Motoki Kyo 10:00 row
2,198m
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 131 |
February 25, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 19 | 131 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 18 | 126 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 135 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 138 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 19 | 123 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 135 |
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Workout Graph
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