Motoki Kyo 10:00 row
2,175m
Meters
10:00.0
Time
2:17.9
Pace
125
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 134 |
February 28, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 18 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 18 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 18 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 18 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 19 |
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Workout Graph
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