Motoki Kyo 10:00 row
2,240m
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 135 |
February 28, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 19 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 19 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 20 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 22 |
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Workout Graph
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