Motoki Kyo 10:00 row
2,203m
Meters
10:00.0
Time
2:16.1
Pace
128
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 130 |
March 03, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 19 | 131 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 128 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 19 | 136 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 137 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 19 | 126 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.