Motoki Kyo 10:00 row
2,189m
Meters
10:00.0
Time
2:17.0
Pace
128
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 133 |
March 05, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 18 | 129 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 17 | 124 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 17 | 134 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 135 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 123 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.