Motoki Kyo 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 135 |
March 06, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 20 | 134 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 19 | 125 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 137 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 139 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 129 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 142 |
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Workout Graph
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