Motoki Kyo 10:00 row
2,165m
Meters
10:00.0
Time
2:18.5
Pace
124
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 127 |
March 10, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 18 | 119 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 17 | 114 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 17 | 123 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 127 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 111 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 124 |
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Workout Graph
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