Motoki Kyo 10:00 row
2,179m
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 137 |
March 18, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 18 | 127 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 128 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | 132 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 135 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 19 | 113 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 128 |
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Workout Graph
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