Motoki Kyo 11:44 row
3,013m
Meters
11:44.5
Time
1:56.9
Pace
204
Calories
91
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 129 |
March 24, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.5 | 3,013m | 1:56.9 | 219 | 1053 | 20 | 91 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 21 | 58 |
| 7:46.3 | 1,000m | 1:56.7 | 220 | 1056 | 21 | 85 |
| 11:40.8 | 1,000m | 1:57.2 | 217 | 1047 | 21 | 111 |
| 11:44.6 | 13m | 2:26.1 | 112 | 685 | 16 | 112 |
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Workout Graph
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