Motoki Kyo 10:00 row
2,242m
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
102
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 134 |
March 27, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 20 | 102 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 71 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 19 | 76 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 94 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 128 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | 141 |
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Workout Graph
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