Motoki Kyo 10:00 row
2,241m
Meters
10:00.0
Time
2:13.8
Pace
133
Calories
91
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 131 |
April 04, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 19 | 91 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 57 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 55 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 82 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 123 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 138 |
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Workout Graph
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