Motoki Kyo 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
72
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 129 |
April 10, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 18 | 72 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 17 | 58 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 18 | 67 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 75 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 72 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 89 |
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Workout Graph
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