Motoki Kyo 10:00 row
2,198m
Meters
10:00.0
Time
2:16.4
Pace
126
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 124 |
April 11, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 19 | 132 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 18 | 124 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 17 | 138 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 139 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 19 | 124 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 139 |
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Workout Graph
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