Motoki Kyo 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
59
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 134 |
April 17, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 19 | 59 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 47 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 18 | 62 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 71 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 64 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 54 |
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Workout Graph
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