Motoki Kyo 10:00 row
2,188m
Meters
10:00.0
Time
2:17.1
Pace
127
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 127 |
April 23, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 18 | 125 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 17 | 97 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 134 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 135 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 17 | 124 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 138 |
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Workout Graph
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