Motoki Kyo 10:00 row
2,168m
Meters
10:00.0
Time
2:18.3
Pace
125
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 140 |
April 27, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 18 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 17 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 17 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 19 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 18 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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