Motoki Kyo 10:00 row
2,163m
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 143 |
May 10, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 19 | 122 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 18 | 114 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 122 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 130 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 19 | 117 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 22 | 127 |
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Workout Graph
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