Motoki Kyo 10:00 row
2,200m
Meters
10:00.0
Time
2:16.3
Pace
128
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 134 |
May 16, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 19 | 126 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 116 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 19 | 131 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 137 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 117 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 133 |
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Workout Graph
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