Motoki Kyo 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 138 |
May 18, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 18 | 125 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 17 | 112 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 18 | 129 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 18 | 130 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 18 | 119 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 137 |
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Workout Graph
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