Motoki Kyo 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
129
Calories
60
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 138 |
May 20, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 18 | 60 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 17 | 49 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 17 | 66 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 19 | 48 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 49 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 88 |
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Workout Graph
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