Motoki Kyo 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 140 |
May 28, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 19 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 18 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 18 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 18 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 19 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
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Workout Graph
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