Motoki Kyo 10:00 row
2,206m
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 139 |
June 08, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 18 | 129 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 118 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 136 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 136 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 119 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | 140 |
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Workout Graph
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