Motoki Kyo 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
90
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 129 |
June 13, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 128 | 19 | 90 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 18 | 57 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 19 | 72 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 19 | 70 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 18 | 121 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 22 | 130 |
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Workout Graph
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