Motoki Kyo 6000m row
6,000m
Meters
23:35.9
Time
1:57.9
Pace
403
Calories
168
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 134 |
July 01, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.9 | 6,000m | 1:57.9 | 213 | 1033 | 19 | 168 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 20 | 150 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 19 | 162 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 19 | 164 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 20 | 172 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 20 | 178 |
| 3:50.5 | 6,000m | 1:55.2 | 229 | 1086 | 21 | 183 |
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Workout Graph
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