Motoki Kyo 10:00 row
2,149m
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 130 |
July 04, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 19 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 18 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 19 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 19 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 18 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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