Motoki Kyo 10:00 row
2,191m
Meters
10:00.0
Time
2:16.9
Pace
128
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 138 |
July 06, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 18 | 127 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 17 | 120 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 18 | 127 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 134 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 18 | 124 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | 134 |
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Workout Graph
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