Motoki Kyo 10:00 row
2,126m
Meters
10:00.0
Time
2:21.1
Pace
120
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 126 |
July 08, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 18 | 128 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 17 | 124 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 17 | 132 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 17 | 137 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 18 | 120 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | 131 |
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Workout Graph
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