Motoki Kyo 20:00 BikeErg
8,847m
Meters
20:00.0
Time
2:15.6
Pace
261
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 64 |
| Revolution Count | 1289 |
| Power/kg | 1.66 |
| Drag Factor | 110 |
July 10, 2021 07:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,847m | 2:15.6 | 140 | 782 | 64 | 126 |
| 5:00.0 | 2,252m | 2:13.2 | 148 | 809 | 63 | 126 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 67 | 129 |
| 15:00.0 | 2,345m | 2:07.9 | 167 | 875 | 69 | 141 |
| 20:00.0 | 1,996m | 2:30.3 | 103 | 654 | 58 | 109 |
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Workout Graph
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