Motoki Kyo 6:00 row
1,246m
Meters
6:00.0
Time
2:24.4
Pace
68
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 138 |
July 10, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 18 | 134 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 18 | 125 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 19 | 133 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 19 | 145 |
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Workout Graph
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