Motoki Kyo 10:00 row
2,056m
Meters
10:00.0
Time
2:25.9
Pace
114
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 135 |
July 10, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 18 | 131 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 124 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 18 | 131 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 154 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 19 | 120 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 19 | 129 |
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Workout Graph
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