Motoki Kyo 10:00 row
2,161m
Meters
10:00.0
Time
2:18.8
Pace
124
Calories
75
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 139 |
July 12, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 18 | 75 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 58 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | 69 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 58 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 67 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 123 |
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Workout Graph
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