Motoki Kyo 10:00 row
2,194m
Meters
10:00.0
Time
2:16.7
Pace
127
Calories
54
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 139 |
August 01, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 18 | 54 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 18 | 56 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 18 | 54 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 55 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 54 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.