Motoki Kyo 10:00 row
2,169m
Meters
10:00.0
Time
2:18.3
Pace
126
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 141 |
August 11, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 18 | 121 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 17 | 112 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 16 | 121 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 126 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 19 | 115 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 133 |
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Workout Graph
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