Motoki Kyo 10:00 row
2,115m
Meters
10:00.0
Time
2:21.8
Pace
120
Calories
53
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 144 |
August 14, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 18 | 53 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 17 | 47 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 17 | 49 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 48 |
| 8:00.0 | 354m | 2:49.4 | 72 | 547 | 17 | 53 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 69 |
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Workout Graph
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