Motoki Kyo 10:00 row
2,176m
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
51
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 134 |
August 15, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 18 | 51 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 16 | 60 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 17 | 55 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 52 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 44 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 45 |
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Workout Graph
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