Motoki Kyo 10:00 row
2,150m
Meters
10:00.0
Time
2:19.5
Pace
124
Calories
54
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 127 |
August 19, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 18 | 54 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 17 | 51 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 17 | 58 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | 52 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 18 | 47 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 63 |
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Workout Graph
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