Motoki Kyo 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
71
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 146 |
August 21, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 18 | 71 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 17 | 62 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 17 | 59 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 71 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 18 | 69 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 98 |
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Workout Graph
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