Motoki Kyo 10:00 row
2,219m
Meters
10:00.0
Time
2:15.1
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 108 |
September 07, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 19 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 18 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 19 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.