Motoki Kyo 10:00 row
2,176m
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
69
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 127 |
September 13, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 19 | 69 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 18 | 43 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 72 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 73 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 73 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 21 | 86 |
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Workout Graph
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