Motoki Kyo 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 138 |
September 15, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 19 | 137 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 131 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 18 | 139 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 18 | 141 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 19 | 132 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 142 |
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Workout Graph
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