Motoki Kyo 10:00 row
2,147m
Meters
10:00.0
Time
2:19.7
Pace
123
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 137 |
September 28, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 18 | 124 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 118 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 17 | 124 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 132 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 18 | 119 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 127 |
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Workout Graph
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