Motoki Kyo 10:00 row
2,151m
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
58
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 139 |
September 30, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 18 | 58 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 17 | 62 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 17 | 58 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 18 | 53 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 50 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 68 |
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Workout Graph
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