Motoki Kyo 14x1:00/1:00r row

3,826m

Meters

14:00.0

Time

1:49.7

Pace

278

Calories

136

Heart Rate

Rest Distance1,620m
Rest Time14:00.0
Overall Distance5,446m
Overall Time28:00.0
Average Watts265
Calories Per Hour1210
Stroke Rate26
Stroke Count534
Drag Factor143

October 04, 2021 08:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,826m 1:49.7 265 1210 26 136
1:00.0 278m 1:47.9 279 1258 27 75
1:00.0 281m 1:46.7 288 1289 27 83
1:00.0 281m 1:46.7 288 1289 27 104
1:00.0 281m 1:46.7 288 1289 26 138
1:00.0 282m 1:46.3 291 1300 26 156
1:00.0 281m 1:46.7 288 1289 27 157
1:00.0 219m 2:16.9 136 768 18 132
1:00.0 222m 2:15.1 142 788 19 128
1:00.0 281m 1:46.7 288 1289 27 151
1:00.0 281m 1:46.7 288 1289 28 156
1:00.0 281m 1:46.7 288 1289 28 155
1:00.0 280m 1:47.1 285 1279 28 158
1:00.0 282m 1:46.3 291 1300 28 159
1:00.0 294m 1:42.0 329 1433 29 165
r1,620m

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