Motoki Kyo 10:00 row
2,151m
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
67
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 143 |
October 12, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 18 | 67 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 55 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 17 | 50 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 50 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 57 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 21 | 125 |
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Workout Graph
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