Motoki Kyo 6000m row
6,000m
Meters
23:48.2
Time
1:59.0
Pace
399
Calories
169
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 135 |
October 15, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.2 | 6,000m | 1:59.0 | 208 | 1014 | 19 | 169 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 20 | 162 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 19 | 167 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 19 | 167 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 20 | 173 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 19 | 177 |
| 3:56.0 | 6,000m | 1:58.0 | 213 | 1033 | 21 | 173 |
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Workout Graph
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