Motoki Kyo 10:00 row
2,165m
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 131 |
November 06, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 19 | 128 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 17 | 103 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 18 | 129 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 137 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 19 | 140 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 132 |
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Workout Graph
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