Motoki Kyo 10:00 row
2,122m
Meters
10:00.0
Time
2:21.3
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 130 |
November 07, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 19 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 17 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 18 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 19 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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