Motoki Kyo 10:00 row
2,162m
Meters
10:00.0
Time
2:18.7
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 107 |
November 14, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 18 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 18 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 19 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 17 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 22 |
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Workout Graph
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