Motoki Kyo 10:00 row
2,172m
Meters
10:00.0
Time
2:18.1
Pace
126
Calories
64
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 158 |
November 18, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 19 | 64 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 17 | 55 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 73 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 52 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 18 | 60 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 80 |
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Workout Graph
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